The St. Matt Miazga Jersey . Louis Blues and Buffalo Sabres came to an agreement on a big trade that may only offer incremental improvement to the Blues in their quest for a Stanley Cup. Numbers Game breaks down the Blues acquisition of Ryan Miller and Steve Ott. The Blues Get: G Ryan Miller and C Steve Ott. Miller, 33, is enjoying one of the best seasons of his career, despite rarely getting rewarded with wins by this struggling Sabres team. Millers .923 save percentage this season is the second-best of his career, bettered only by his .929 save percentage in 2009-2010, when he won the Vezina Trophy as top goaltender. Its that strong play from Miller this year that has made him an attractive commodity on the trade market because, over the past three seasons, his .926 even-strength save percentage is only okay, just barely ahead of Jaroslav Halaks .925 mark. Its also not like Miller has a sterling playoff reputation. He hasnt played beyond the first round since 2007 and his .917 career save percentage in the playoffs is actually worse than Halaks .923. The numbers arent going to present a strong edge for Miller, so the deal has to be predicated on some comfort level; that the Blues intangibly feel better about their chances with Miller than Halak. Ott is a 31-year-old forward who has been asked to handle too much ice time on a Sabres team lacking bona fide NHL talent. Hes averaging a career-high 19:42 per game -- a couple of seconds more per game than current Blues No. 1 centre David Backes -- despite getting destroyed in terms of puck possession. However, Ott had established earlier in his career that he could be a decent complementary forward, skating in a top-nine role and penalty killing while chipping in some offence and annoying just about anyone he comes in contact with. Since the start of the 2009-2010 season, Ott is the only player in the NHL to have at least 60 goals and 600 penalty minutes. In a third or fourth-line role with the Blues, though, Ott should be in position to have some success. Both Miller and Ott will be unrestricted free agents in the summer, so there isnt any grand financial commitment from the Blues, though if their playoff run goes well, its safe to assume that St. Louis would at least want to keep Miller around. The Sabres Get: G Jaroslav Halak, RW Chris Stewart, LW William Carrier, a first-round pick in 2015 and a third-round pick in 2016. Halak, 28, has been decent this season, posting a .917 save percentage (that matches his career mark) in 40 games. Hes had some ups and downs, including an injury-marred 2013 season during which he posted an .899 save percentage but, by and large, hes been an above average goaltender throughout his 260-game NHL career. Halaks .917 career save percentage is actually a hair better than Millers .916 save percentage. While Halak was moved out, its not impossible for the Sabres to flip him again prior to the deadline. Halak will be an unrestricted free agent in the summer, so there are no guarantees about where hes going to be playing next year. Stewart is a 26-year-old power forward who has 15 goals, 26 points and a career-high 112 penalty minutes in 58 games this season. Those numbers are a far cry from last season, when Stewart led the Blues with 36 points in 48 games and his ice time has been knocked down to 14:42 per game, his lowest since his rookie year in 2008-2009. Even worse, Stewart has been getting torched in terms of puck possession, despite starting more than 60% of his shifts in the offensive zone. On a team as good as the Blues, thats not easy to accomplish. Nevertheless, Stewart is a big winger who can score and is under contract at a cap hit of $4.15-million for next season. If he doesnt perform well in Buffalo, Stewart could very easily be moved again, or he could get flipped even before he suits up for the Sabres. Carrier was a second-round pick of the Blues in 2013 and has 56 points (17 G, 39 A) in 59 QMJHL games. He has the size to be a power foward and was traded to Drummondville part way through the season. Carrier will need a few years to develop, but his offensive production this year raises some questions about whether hes going to be a notable scorer as a pro. Getting the Blues first-round pick in 2015 is a nice coup for the Sabres. Its not as though the Blues can be expected to collapse and be in line for the No. 1 pick, which is earmarked for Connor McDavid, but the 2015 draft is expected to be strong, so there is likely more value for the Sabres getting that pick rather than one late in the 2014 draft. The third-round pick in 2016 is a nice sweetener, with upside, as it could be a first-round pick if the Blues reach the Western Conference Final or Miller re-signs in St. Louis. These are two teams in virtually opposite positions. The Blues are ready to take a run at the Stanley Cup and are willing to take on a couple of potential rentals to help in that regard, and while the Blues sacrificed some draft pick value, they didnt lose any core pieces of the team that has been so successful to this point in the season. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Stitched USA Soccer Jerseys . Sam, who joined the Cowboys in early September, has spent the entire season on the practice roster. Nick Lima Jersey . -- For one night, Nick Calathes provided a big reason to believe the Memphis Grizzlies might be able to withstand the loss of Mike Conley on a short-term basis. https://www.cheapusasoccer.com/ .S. routed Sweden 7-0 Sunday to win its fourth straight title and seventh overall under-18 world championship. Olson earned his third shutout of the tournament and the Americans allowed only four goals in six games to set an International Ice Hockey Federation under-18 record.The Washington Capitals overhauled their defence, by paying huge money to a pair of former Pittsburgh Penguins. Numbers Game breaks down the signings of Matt Niskanen and Brooks Orpik. The Capitals Get: D Matt Niskanen and D Brooks Orpik. Niskanen, 27, picked a terrific time to have the best year of his career, scoring a career-best 10 goals and 46 points while playing a career-high 21:18 per game. He was also a career-best plus-33, which is all well and good, but he was one of six regular defencemen (minimum 62 games played) to have a combined on-ice save percentage and on-ice shooting percentage (PDO) at 5-on-5 of 103.0 or better. An on-ice shooting percentage over 10.0% is difficult for any defenceman to sustain, but Niskanens 10.32% was the third-best of his career; basically, its the kind of good fortune that shouldnt be expected, but its not out of the realm of possibility from season to season for Niskanen. Where the puck luck really stuck with Niskanen last year, was that he also had a .928 on-ice save percentage during 5-on-5 play, so getting favourable percentages at both ends of the ice during the same year contributed to that strong plus-minus. That shouldnt diminish the evaluation of Niskanen entirely, though, because he has consistently been on the right side of the puck possession ledger, and that makes him an asset to any team that acquires him. While Niskanen hasnt typically played hard minutes, and in some years has been excessively sheltered, hes likely to face more difficult matchups now that hes the highest-priced defenceman on the Capitals roster. Signed for seven years and $40.25-million, Niskanen landed the biggest free agent contract of the year. There was probably an element of paying for the good fortune that Niskanen experienced last year, and it is a gamble that Niskanen is going to be able to live up to the money involved in that contract, but if a team is going to swing for the fences on a free agent defenceman, doing so on a guy with consistently strong possession numbers is at least a reasonable foundation on which to make that investment. Which brings us to Brooks Orpik, a 33-year-old who has made his bones as a physical, hard-hitting defenceman, registering more than 200 hits in five of the past seven seasons. The unfortunate part, however, is that Orpik in position to hit so much -- particularly in recent years -- because his team doesnt have the puck as often when hes on the ice and the problem with a defensive defenceman who is already on the wrong end of the possession game is that hes certainly not likely to get better as he gets older. For example, in the 2013-2014 season, there were seven defencemen that were over 35 and scored fewer than 20 points (as Orpik has in everyy season of his career, except one). Antonee Robinson Jersey. Its an okay list, some useful players, but six of the seven were 35 or 36. Orpik is signed through his age 38 season and the only -- the only -- NHL defenceman that played more than 60 games without scoring more than 20 points last season was Tampa Bays Sami Salo, who has never played the kind of physical, banging style that characterizes Orpiks game, in part because Salo was always hurt anyway. This doesnt offer much encouragement that the Capitals wont have massive regrets about the Orpik signing; the only question is how soon will those regrets occur? Can he give the Capitals a couple of solid years, maybe facing lower-calibre of competition than he did in Pittsburgh? Thats probably the best hope, but its a longshot that the last two, maybe even three years, wont have the Capitals paying big money for a spare part on their blueline. Orpik is signed for five years, at a cap hit of $5.5-million per season. Big money, long term. Pittsburgh anticipated that they would lose both Niskanen and Orpik and, in addition to having an opening or two for some prospects, they also signed Christian Ehrhoff to add stability to their defence. Its entirely understandable for the Capitals to make a move to upgrade their defence. They allowed 33.5 shots per game, ranking 27th in the league, last season, so the defence needed to get better. Ultimately, the Capitals are better today after adding Niskanen and Orpik, but that should never be up for debate when committing close to $11-million annually to two players. What has to matter is how much better they are, whether the money spent is worth it and what the fall-out will be. The Capitals dont have to make any moves --- they are under the $69-million salary cap -- but they have $28,762,500 committed to their defence, according to Cap Geek. The only teams spending in that neighbourhood for their defence are Philadelphia and Tampa Bay, who have Chris Pronger and Mattias Ohlund, respectively, on long-term injured reserve. St. Louis and Chicago are spending in the $24-million-to-$25-million on their respective bluelines right now, so its hard to imagine that the Capitals maintain the status quo, leaving a hole at second line centre while sticking with the most expensive defence corps in the league. We will see what other moves the Capitals have in mind this summer but, right now, it appears that they spent a lot of money to get better in the short-term; signing deals that appear to have more downside risk because of the long terms involved. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. ' ' '