UNIONDALE, N. Cheap Marcus Smart Jersey .Y. -- Scottie Upshall and the Florida Panthers have had little to celebrate this season. But four unanswered goals to secure a 5-3 win over the New York Islanders was reason enough to savour the moment. Upshall scored twice in the third period as part of the four-goal outburst as the Panthers snapped a four-game losing streak and sent the Islanders to yet another discouraging loss Sunday. Upshalls 11th of the season broke a 3-3 tie at 10:31 of the final period. The goal came on the rebound of shot by Shawn Mattias, who also scored two goals for the Panthers. Upshall tapped the loose puck past backup goaltender Anders Nilsson, who started in place of Evgeni Nabokov. He scored again at 15:26 on the power play to make it 5-3. Tim Thomas made 35 saves for the Panthers (23-31-7). "We came out determined in the third," said the 30-year-old Upshall, a first-round pick by Nashville in 2002 who almost completed a natural hat trick with two minutes left. "We needed a spark and we found it. And we played with an edge." The Islanders entered the third with a 3-1 advantage after Thomas Vanek scored twice in the first and Ryan Strome added a goal late in the second. But Floridas Marcel Goc and Matthias scored early in the third to tie the game at 3 before Upshalls late scores. Vanek opened the scoring at 6:41 with his 20th of the season and added his 21st on the power play at 7:39. The goals were his first since Jan. 25. Vanek was a major acquisition by the Islanders from Buffalo on Oct. 27 and has 17 goals in 47 games for New York. The Austrian left wing said he wants to test free agency this summer. Thus, the Islanders might try to trade him before Wednesdays deadline while they can still garner assets in return. The Islanders lost for the ninth time in 11 games. And it was the 12th time in their disappointing season in which they surrendered a two-goal lead, winning only two of those contests. "We seem to find ways to lose," said Andrew MacDonald, also a pending free agent who could be traded. "Its tough to see games slip away. When you get the lead, you should be able to hold it, most of the time. Its discouraging." MacDonald also addressed the idea he could be leaving the only NHL organization he has known. "I thought about it today, it weighs on your mind," the 27-year-old defenceman said. "You try not to let it get to you." After Matthias scored for Florida to make it 2-1 at 18:15 of the second, Strome restored the two-goal margin for the Islanders 59 seconds later with his second of the season. Gocs 11th of the season at 3:16 of the third came on a 40-foot floater from just inside the left point to make it 3-2 early in the third. Matthias scored his second of the game and ninth of the season at 4:18. The afternoon matchup was chippy from the start. Rival tough guys Krys Barch of the Panthers and the Islanders Eric Boulton squared off 2:25 into the game. Eight seconds later, a skirmish ensued between Brian Strait of the Islanders and Jonathan Huberdeau of Florida. "We didnt quit, we stayed involved," added Matthias. "We played a real gritty game and were glad to get the two points." The Islanders beat Toronto in overtime last Thursday in their first game back following the Olympic break. But they were drubbed 6-1 on Saturday by the New Jersey Devils as Jaromir Jagr scored his 700th career goal. The Islanders played without defenceman Travis Hamonic, suspended one game for instigating a fight near the end of Saturdays loss. NOTES: The Islanders activated forward Frans Nielsen before the game and sent Mike Halmo to AHL Bridgeport. Nielsen, who has 18 goals, suffered a broken hand when he was slashed against Colorado on Feb. 8. ... The Islanders (23-32-8) head out for a four-game Canadian road trip -- Winnipeg, Edmonton, Calgary and Vancouver before returning home to face San Jose on March 14. ... The Panthers have played 30 one-goal games this season, with a 12-11-7 mark. ... Florida was without forwards Alex Barkov (knee) and Tomas Kopecky (upper body) while the Islanders also missed forward Matt Martin (lower body). ... Florida scratched captain Ed Jovanovski and forward Scott Gomez. Cheap Walter Brown Jersey . The club announced Friday that Mauro Biello will be kept on as an assistant to coach Jesse Marsch when the Impact join the MLS in 2012. Cheap Red Auerbach Jersey .Lets go back to the Avs, who have become one of the funnest teams to watch in this years playoffs. http://www.cheapcelticsjerseys.com/?tag=cheap-kyrie-irving-jersey . "Weve given ourselves now a tougher task," said Carlyle after the Friday practice, the Toronto head coach notably chipper and upbeat throughout. "But the bottom line is we just have to win our share of games [and] not worry about what anybody else is doing.DUNEDIN, Fla. -- Colby Rasmus drove in two runs, Dioner Navarro hit an RBI double and the Toronto Blue Jays topped the Pittsburgh Pirates 4-2 on Friday. Pedro Alvarez doubled twice and scored both runs for Pittsburgh. Rasmus hit an RBI single in the first inning off Gerrit Cole. Navarros double scored Rasmus. Cole struck out two and gave up three hits in two innings. After spending last season with the Chicago Cubs, Navarro signed a two-year, $8 million contract with the Blue Jays in the off-season. Navarro, who batted .300 with 13 home runs for the Cubs, said he has been taking extra swings to improve at the plate. His main focus, however, is getting to know the pitching staff. "Every time I get the opportunity, I jump in the cage. But right now its all about the pitchers," Navarro said. "Especially with me coming to a new team (and) seeing a lot of new faces. Its all about them. I will get my swings in. I will do my work." Blue Jays starter Mark Buehrle allowed one earned run in two innings. He gave up two hits, one walk and struck out one. Blue Jays outfield prospect Ricardo Nanita hit an RBI triple in the eighth. Matt Hague hit an RBI single and Gaby Sanchez doubled for the Pirates. Toronto star Jose Bautista, who homered and doubled twice in the first two exhibition games, was given the day off. STARTING TIME Blue Jays: Buehrle threw 43 pitches. He said his command was good overall, but he felt like he had trouble keeping his sinker in the strike zone. "I wasnt happy with how sharp it was today," he said. "I wasnt throwing too many sinkers for strikes. But its the first outing. Things are going to turn and get better as we go along." Manager John Gibbons disagreed and said the left-hander looked better than he did during camp last season. "I thought Buehrle for his first start was really good," Gibbons said. "I told him I thought he was a little sharper in this camp than he was (at the same point) last year. Cheap Gordon Hayward Jersey. It showed today, thats a good sign." Pirates: Cole had a rocky first inning, giving up three hits and two runs. But the right-hander settled down in the second, striking out Dan Johnson and Ryan Goins and getting Maicer Izturis on a grounder. "I dont overcook their first outing," Pirates manager Clint Hurdle said of his pitchers. "They need to get out there. They need to reacquaint themselves with adrenaline, mound, rhythm and all that." "I thought Coles second inning was much more effective, just in terms of downhill plane, getting the ball downhill, mixing in the breaking ball." HAPPY TO BE BACK For the first time since sustaining a season-ending forearm injury last May, right-hander Brandon Morrow appeared in a game with the Blue Jays. Morrow allowed two hits and one run in two innings. He said he felt comfortable on the mound and was happy to finally see game action. "I felt great. I felt on time with my delivery," he said. "I was most happy with the life I had on my fastball and did what I wanted to." Navarro said he felt Morrow had strong command of his pitches, despite giving up a run. "He kept the ball down good, threw a couple good sliders and a couple good splitters," Navarro said. "I know people want to see zeroes on the board, but these guys are locating their fastball and then working off the fastball. As spring training goes on, velocity is going to go up." TRAINERS ROOM Sergio Santos was scheduled to appear in relief for the Blue Jays on Friday, but the right-hander was told to stay home after getting a stomach virus on Thursday night. Santos, who was 1-1 with a 1.75 ERA in 29 appearances last season, is expected to return to the Blue Jays on Saturday. His first outing has been rescheduled for March 4 against Philadelphia in Clearwater. Chad Jenkins took Santos place and allowed no hits in one inning of relief. ' ' '