LOS ANGELES -- Jonathan Quick and the Los Angeles Kings have returned from the Olympic break with a revitalized game and a sharpened playoff focus. Goedkoopste Nike Air Max 97 . The Carolina Hurricanes have neither, and they realize theyre running out of time to get it. Alec Martinez scored the tiebreaking goal on a power play with 11:45 to play, Quick made 24 saves, and the Kings beat the Hurricanes 3-1 Saturday for their third victory in four days since the break. Mike Richards scored his second goal since late November and Justin Williams added an empty-net goal for Los Angeles, which has roared out of the break with three wins in three cities in about 70 hours. The low-scoring Kings put up eight goals at Colorado and Calgary before holding off Carolina in their return to Staples Center. After five scoreless power plays in the first two periods, the Kings finally converted on their sixth. Captain Dustin Brown got the puck behind the Carolina net and fed it to Martinez, who blasted a shot from the slot for his first goal since Jan. 9. "Its no secret we werent happy with our game before the break started," Martinez said. "We worked on a lot of things, and we knew that when we came back, this would be crunch-time, playoff hockey." After two straight trips to the Western Conference finals and a Stanley Cup championship in 2012, the Kings know a few things about post-season grit -- and they know theyll need it just to reach the playoffs this time. Los Angeles had a 1-8-1 stretch shortly before the Olympic break, falling back to the pack in the conference playoff race. The Kings are thoroughly revived after their time off and an eventful Olympics, which included gold medals for Drew Doughty and Jeff Carter along with two surprising victories for Slovenia and Anze Kopitar. The rest of the Kings got several days off and several more days of practice, and both appear to be paying off. "Weve got to bring our best every night right now," Quick said. The Kings have won four straight overall, and Quick appears to be in top form after starting for the U.S. Olympic team in Sochi. He followed up his shutout of the Flames on Thursday with another strong performance against the Canes, including a handful of spectacular saves over the final two periods. Andrej Sekera scored and Anton Khudobin stopped 28 shots for the Hurricanes, who have lost three straight on their five-game road trip out of the break. Carolina has lost four straight overall, and the Hurricanes must visit NHL-leading Anaheim and powerful San Jose over the next three days. "We didnt have a lot of good scoring chances, but the ones we did, we didnt capitalize on them," Carolina coach Kirk Muller said. "Weve played nine periods now (since the break), and I think were happy with seven of the nine, but we havent gotten any points. Were playing hard and playing well defensively, but were not generating the offence we need to get ahead in these games." Carolina played without forward Alexander Semin, who was scratched with a lower-body injury. The Russian Olympian was hurt Thursday at Dallas, but might return Sunday in Anaheim. "Hes one of our best players, so it hurts having him out," Carolina centre Riley Nash said. "But guys have to fill (the void)." Los Angeles had a fruitless 4-on-3 advantage for 1:09 during the first period, but went ahead in the final minute on a sharp-angled shot by Richards, the veteran centre whose scoring touch has deserted him this season. The goal was his first in 13 games since Jan. 18 and just his second in 37 games since Nov. 25. The Hurricanes tied it up just 41 seconds later on a goal by Sekera. The Slovak Olympians floating shot banked off Kings defenceman Robyn Regehr and beat Quick with 15 seconds left in the first. "We played well and didnt give them a whole lot," Nash said. "It just seems like were finding ways not to win games and not to get points." NOTES: Carolina visited Staples Center for the first time since Oct. 21, 2010. ... Carolina D Jay Harrison was a healthy scratch. He had played in 13 straight games. ... Los Angeles scratched C Jordan Nolan and dressed young F Tanner Pearson for his 10th career NHL game. ... Wayne Gretzky watched from a seat on the glass. Nike Air Max 97 Online Bestellen . The 20-year-old overager has appeared in 35 games for the Ontario Hockey Leagues Erie Otters this season, scoring 41 goals and adding 27 assists with a plus-28 rating. Nike Air Max 97 Sale Heren .com) - Calgary Flames forward Johnny Gaudreau has been selected as the NHLs Rookie of the Month for December, the league announced Friday. http://www.airmax97nederland.com/ . Louis Cardinals pitcher Jaime Garcia will have surgery on his left shoulder this week and is expected to miss the rest of the season.QUEBEC -- Theres been more than a little Australian-Canadian diplomacy since filming ended on The Ultimate Fighter Nations. Once on different sides of the reality TV show, Australian welterweight (Filthy) Richard Walsh trained with Canadian coach Patrick (The Predator) Cote. Heck, the Aussie spent the last week staying chez Cote. "Ive got a lot of time for him. Hes such a good guy," Walsh said of Cote. "Super super nice guy," said Cote. The two, along with fellow Canadian cast member Elias (The Spartan) Theodorou, also went to Thailand to train. "Hes my bestie, man," said the affable Theodorou. After spending six weeks with the 15 other fighters during filming in a lodge in the woods about an hour outside of Montreal late last year, Walsh is happy to be back in Canada. "I love this place," he said. "People are so friendly. And I like to see snow now and then. We dont get that in Australia." He saw plenty of snow during filming of the TV show, which wrapped in December. And he got a little more this weekend as winter refused to leave the Quebec capital. Fans who tune in to Wednesdays TUF Nations finale card will see Walsh sporting his impressive fight beard. The Aussie shaved it off on the TV show after losing his semifinal bout to Canadian Olivier Aubin-Mercier. He has no regrets about his time on the show. "For me, losing wasnt such a bad thing," he said. "Im back here. Im in the finale. This is the best thing thats happened to me in my life." The winners of the shows welterweight and middleweight divisions will be decided Wednesday in all-Canadian finals at the Colisee Pepsi. Aubin-Mercier faces Chad (The Disciple) Laprise at 170 pounds while Theodorou takes on Sheldon Westcott. The winners will be the first Canadians to be crowned The Ultimate Fighter. Cote was a finalist on Season 4 back in 2006, when he lost to Travis Lutter. The 25-year-old Walsh, meanwhile, takes on Australian teammate Chris (The Savage) Indich (6-1). After filming finished on the show, Walsh (7-1) went back to Australia and chilled. "I took a month off, had a few beers," he explained. "Kind of took it easy around Christmas and New Years." Thinking he might get a slot on the finale card, he returned to the gym and started training. Finding out that he was fighting a fellow Aussie hasnt fazed him. "I love the guy, hes grreat guy, hes done a lot for Australian MMA," Walsh said. Nike Air Max 97 Aanbieding. "But I dont have any problem punching him in the face. Because on the night, were not really going to be mates. Were fighting for our future." Walsh watched the show, saying he had no issues with how he was portrayed other than he has a better sense of humour than the show suggested. "Ill take it," he said. "They didnt make me look bad." And while he had no problem seeing himself on TV, he said he didnt like hearing himself. "Watching yourself, you see yourself in the mirror every day," he said. "Unless you dont like looking at yourself and then maybe youve got a few problems. But listening to yourself, thats something you dont get a chance to do often, so that was a bit of a wig-out." Walsh, who lives in Sydney, said life has not changed much for him since taking part in the show. He attributes that to MMA still facing an uphill battle in Australia. "Im hoping guys like myself, Chris can kind of grow that sport because in the last five years its kind of taken a spiral downwards from what it was when I first started." Australia, he says, needs top-flight fighters like Canada has had in Georges St-Pierre and Rory MacDonald. Walsh has other options than fighting for a living. He studied construction property at the University of New South Wales, finishing his degree at Georgia Tech and started studying law in Australia before quitting a semester later to pursue fighting. A year later, the former rugby player was on the UFC TV show. "For me its not about the money," he said. "Its like the furthest thing from the money and the glory and stuff. Its just something I like doing and I set a goal long ago that this was something and Ive kind of followed through on that. "Ive had to kind of buck a lot of trends, parents telling me I should get a job and all that kind of stuff. Because I come from a good family, good parenting, good education. So this was harder for me I think in a lot of ways than it was if I didnt have the choice. I had so many other things I could have been doing: making money, using my degree, travelling ... but I chose this path. "It was a little bit harder I think, but its a lot more fulfilling." Having made it onto a UFC card has proved to family and friends that his dream was worth chasing, he said. ' ' '